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Thursday, April 5, 2012

Dory Fillet in Lemon Thyme

This is an easy recipe you can prepare during the holy week :) You can also try it with pangasius steak cuts - which is the same meat as your dory fillets.

Ingredients:
1 kilo      Cream Dory Fillet (approx 3 fillets)
1/2 cup   Olive oil
2 pcs.      Lemon
4 tbsp      Thyme (dried) - available in McCormick or 6 Tbsp of Fresh Thyme

Procedure
1.  Preheat the oven to 425 degrees fahrenheit. Season the fish on both sides with a pinch of salt and pepper. Heat one fourth of the olive in a skillet, preferrably non-stick, and cook the fish fillets over mediujm heat briefly on both sides - remove it as soon as the out part turns white.
2. Transfer the fish into an oven proof dish. Cut one lemon into wafer thin slices. Squeeze the juice of the other lemon on the fish. Place  the wafer thin lemon slices on top of the fish and bake for 15 to 20 minutes.
3. While waiting for the fish to be cooked, heat the remaining olive oil in the skillet and add the thyme and a little seasoning. Turn off heat and set aside.
4. Tranfer the cooked fish to plates and pour the cooking juices into the herb oil. Heat in low fire for a few seconds then pour th herb oil over the fish. Serve Immediately.

Enjoy it while it's hot and the texture of the fish is at its best! :)

2 comments:

  1. I'll definitely try this :)

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    Replies
    1. Thank you and Enjoy!!! :) Let me know how you find it ;)

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