Search This Blog

Monday, April 2, 2012

Chinese Style Steamed Chicken

This is actually a very simple recipe for your chicken breast. It’s low on calories as we steam it to its right texture and it’s easy. You can combine any vegetable to your liking but we love broccoli here and it’s very popular accompaniment for Chinese Style dishes. 
Ingredients:

4 pcs.                     Chicken Breast (Boneless and Skinless)
4 pcs                      Garlic cloves (minced)

1 tsp                      Ginger (minced)              
2 tbsp                    Soy sauce
1 tsp                      chili red pepper flakes
500 grams            Brocolli heads, cut into florets
Procedure:

1.) Fill the bottom part of your steamer with 1 inch of H20 and bring to a boil.
2.) Coat your chicken breasts with garlic, ginger, soy sauce, chili red pepper flakes.
3.) Place chicken in the steamer basket and pour in all remaining soy sauce mixture from the coating.

4.) Reduce heat to a simmer and cover.  Steam for  5 minutes.
5.) Turn Chicken Breast and place in your broccoli florets, cover and continue steaming until chicken is cooked through and broccoli is tender. 5-6 minutes more and Serve! J Here goes you healthy Chinese dinner! J

Serves 4

No comments:

Post a Comment