Inihaw na Bangus (Grilled Milkfish)

I love bangus! I can have bangus the entire week and never get tired of it. This is just one of our home recipes that makes me crave for bangus each and everyday! A simple dish which I learned to make at the age of 12! :) I used to grill in an outdoor charcoal grill, but now... thanks to George Foreman Grill and/or nice and easy to use ovens, I can grill anytime. Hope you enjoy this one! :)

Ingredients:

4 pcs. Fresh Tomatoes - slice
3 pcs. Red Onions - slice
2 Tbsp Soy Sauce
1 Large Boneless Bangus (Milkfish)
pinch of salt
pinch of pepper

Foil (big enough to wrap the fish)
Oil to baste

Sauce:
6 pcs  Calamansi
3 Tbsp soy sauce

Procedure:
1. Mix together sliced tomatoes, onions and soy sauce sauce to be used as filler, set aside
2. Flip open the fish, season with salt and pepper and top with filler (sliced tomatoes, onion and soy sauce mixture.)
3. Oil the Foil to avoid the fish skin to stick on the foil later on and wrap the Fish with foil
4. Grill for 20 mins (10 minutes each side)  in your George Foreman, Choarcoal Grill or Oven.
5. Open and Smell the fragrance! Serve with calamansi and soy sauce mix! and of course, RICE :)

Procedure with Photos:

1. Mix together sliced tomatoes, onions and soy sauce sauce to be used as filler, set aside

2. Flip open the fish, season with salt and pepper and top with filler (sliced tomatoes, onion and soy sauce mixture.)

3. Oil the Foil to avoid the fish skin to stick on the foil later on and wrap the Fish with foil

4. Grill for 20 mins (10 minutes each side)  in your George Foreman, Choarcoal Grill or Oven.

5. Open and Smell the fragrance! Serve with calamansi and soy sauce mix! and of course, RICE :)  

Serves 3. :)